Calories in RIB STEAK
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 406.0
- Total Fat 28.0 g
- Saturated Fat 11.0 g
- Cholesterol 91.0 mg
- Sodium 253.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK BACK RIBS, BARBEQUE SAUCE (WATER, SUGAR, TOMATO PASTE, WHITE WINE VINEGAR (CONTAINS SULPHITES), SPIRIT VINEGAR, MODIFIED FOOD STARCH, SPICES, SALT, PLUM CONCENTRATE, SMOKE FLAVOR, CARAMEL COLOR, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE AS A PRESERVATIVE.)Calorie Analysis
The food RIB STEAK, based on the serving size listed above, would account for 20.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.1% of the calories.Exercise Burn Time
The above food(RIB STEAK) has 406 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 52 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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