Calories in CHEESE & BLACK PEPPER RAVIOLI

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 74.8 mg
  • Sodium 539.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING (RICOTTA CHEESE [MILK WHEY, SALT, CITRIC ACID], CREAM, MOZZARELLA CHEESE [MILK, SALT, RENNET], TOASTED BREADCRUMBS [WHEAT FLOUR, NATURAL YEAST, SALT], PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, RENNET], WHEY POWDER, GRATED CHEESES [MILK, SALT, RENNET], SALT, BLACK PEPPER), PASTA (WHEAT FLOUR, PASTEURIZED EGGS, DURUM WHEAT SEMOLINA).

Calorie Analysis

The food CHEESE & BLACK PEPPER RAVIOLI, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.

Exercise Burn Time

The above food(CHEESE & BLACK PEPPER RAVIOLI) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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