Calories in CHILLED SOUP

Serving Size: 355.0ml
Amount Per Serving
  • Calories 138.5
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 621.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.9 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 4501.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 126.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*WATERMELON, *RED PEPPER, *CUCUMBER, *TOMATO, *LEMON JUICE, HIMALAYAN PINK SALT, *CILANTRO, *OLIVE OIL, *WHITE WINE VINEGAR, *BLACK PEPPER, *CAYENNE

Calorie Analysis

The food CHILLED SOUP, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.9% of the calories.

Exercise Burn Time

The above food(CHILLED SOUP) has 138.4 Calories per 355.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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