Calories in ALASKAN POLLOCK BURGERS
Serving Size: 1 Serving (79.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 40.3 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALASKA POLLOCK, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: WATER, POTATO EXTRACT, ONION POWDER, SUGAR, SEA SALT, DRIED ORANGE PULP, MUSTARD FLOUR, YEAST EXTRACT, GARLIC POWDER, WHITE PEPPER, RED PEPPER, CHIVES.Calorie Analysis
The food ALASKAN POLLOCK BURGERS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(ALASKAN POLLOCK BURGERS) has 109.8 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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