Calories in PROTEIN COOKIE FROSTED OATMEAL RAISIN
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 4.5 g
- Saturated Fat 3.5 g
- Cholesterol 4.8 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, DAIRY PROTEIN CRIPS), ROLLED OATS, RAISINS, VEGETABLE GLYCERINE, ORGANIC COCONUT PALM SUGAR, FROSTING (CANE SUGAR, PALM KERN OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [NON-GMO SOURCE], SALT), ORGANIC VIRGIN COCONUT OIL, ALL PURPOSE FLOUR UNBLEACHED, FILTERED WATER, TAPIOCA SYRUP, HONEY, GLUTEN FREE OAT FLOUR, ORGANIC WHOLE EGGS, NATURAL VANILLA FLAVOR, BAKING SODA, GUM ARABIC POWDER, CINNAMON, SALT, CITRIC ACID.Calorie Analysis
The food PROTEIN COOKIE FROSTED OATMEAL RAISIN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.Exercise Burn Time
The above food(PROTEIN COOKIE FROSTED OATMEAL RAISIN) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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