Calories in WHITE ICED ROLLS, CINNAMON
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 9.9 mg
- Sodium 329.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 30.0 g
- Protein 5.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), PALM OIL, YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, EGGS, MONO- AND DIGLYCERIDES, CORN SYRUP, CINNAMON, FOOD STARCH-MODIFIED, SALT, COCOA, DEXTROSE, ETHOXYLATED MONO- AND DIGLYCERIDE, AGAR, WHEY, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, CALCIUM SULFATE, ARTIFICIAL COLOR, MONOGLYCERIDE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES, CALCIUM PEROXIDE, CARAMEL COLOR, TURMERIC (FOR COLOR).Calorie Analysis
The food WHITE ICED ROLLS, CINNAMON, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.Exercise Burn Time
The above food(WHITE ICED ROLLS, CINNAMON) has 319.8 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 53.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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