Calories in BANANA NUT MUFFIN
Serving Size: 1 Serving (52.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 34.8 mg
- Sodium 139.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), GRANULATED SUGAR, EGGS, SOYBEAN OIL, WATER, PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID ADDED AS A PRESERVATIVE), BANANA PUREE, INVERT SUGAR, DRY MILK, MODIFIED FOOD STARCH, BAKING POWDER, POTASSIUM SORBATE & SODIUM PROPIONATE (ADDED TO PRESERVE FRESHNESS), PEANUTS, SALT, SODIUM STEAROYL LACTYLATE, GLUCONO-1, 5, LACTONE, XANTHAN GUM, GUAR GUM, VANILLA FLAVOR, NATURAL & ARTIFICIAL FLAVORS.Calorie Analysis
The food BANANA NUT MUFFIN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.Exercise Burn Time
The above food(BANANA NUT MUFFIN) has 200.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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