Calories in GRAPE, CARROT & MOZZARELLA WITH WHITE CHEDDAR CRACKERS
Serving Size: 1 Serving (147.0g)
Amount Per Serving
- Calories 189.6
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.3 mg
- Sodium 380.7 mg
- Potassium 220.5 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.1 g
- Sugars 11.0 g
- Protein 11.0 g
- Vitamin A 6500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAPE, CARROT, MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), CHEDDAR CRACKERS (UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CHEDDAR ROMANO SEASONING [MALTODEXTRIN, SALT, WHEY, ROMANO CHEESE, CHEDDAR CHEESE, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, BUTTERMILK AND NATURAL FLAVORS], CANE SUGAR, SALT, YEAST, BAKING SODA).Calorie Analysis
The food GRAPE, CARROT & MOZZARELLA WITH WHITE CHEDDAR CRACKERS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(GRAPE, CARROT & MOZZARELLA WITH WHITE CHEDDAR CRACKERS) has 189.6 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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