Calories in MASCARPONE & BASIL MEZZELUNE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 55.3 mg
  • Sodium 440.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.5 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING (RICOTTA CHEESE [CULTURED WHEY, SALT, CITRIC ACID], SUNFLOWER OIL, MASCARPONE CHEESE [MILK, CITRIC ACID], BASIL [BASIL LEAF, SUNFLOWER OIL, SALT, SODIUM CARBONATE], MOZZARELLA CHEESE [MILK, SALT, RENNET], CREAM, TOASTED BREADCRUMBS [WHEAT FLOUR, NATURAL YEAST, SALT], WHEY POWDER, GRANA PADANO CHEESE [MILK, SALT, RENNET, EGG LYSOZYME], SALT), PASTA (WHEAT FLOUR, PASTEURIZED EGGS, DURUM WHEAT SEMOLINA, SPINACH).

Calorie Analysis

The food MASCARPONE & BASIL MEZZELUNE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.

Exercise Burn Time

The above food(MASCARPONE & BASIL MEZZELUNE) has 270.3 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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