Calories in SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 169.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 149.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED WHOLE WHEAT BERRIES, ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC SUNFLOWER SEEDS, ORGANIC RAISINS, ORGANIC ROLLED OATS, ORGANIC FLAX SEEDS, HONEY, WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, FRESH YEAST, ORGANIC DATES, ORGANIC VINEGAR, PURE BARLEY MALT, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, PROPRIETARY NATURAL ENZYMES, ASCORBIC ACID), SEA SALT, CINNAMON, SAFFLOWER OIL, ALLSPICE

Calorie Analysis

The food SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR) has 240 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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