Calories in SPINACH BROCCOLI KALE & SEA SALT

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 135.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED DURUM SEMOLINA (WHEAT FLOUR, MALTED BARLEY, IRON, THIAMINE, NIACIN, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, POTATO STARCH, CANOLA OIL, YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID), SPINACH POWDER, SEA SALT, DEHYDRATED BROCCOLI, TOMATO POWDER, CASSAVA FLOUR, KALE, PARSLEY FLAKES, SUNFLOWER LECITHIN, MINCED ONION, SALT, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), FARRO FLOUR, BAKING SODA, DEHYDRATED ROASTED GARLIC.

Calorie Analysis

The food SPINACH BROCCOLI KALE & SEA SALT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Exercise Burn Time

The above food(SPINACH BROCCOLI KALE & SEA SALT) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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