Calories in TOASTED COCONUT ENERGY BAR

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 303.8
  • Total Fat 19.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 117.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 5.0 g
  • Sugars 16.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, COCONUT FLAKES*, HONEY, COCONUT SUGAR*, CHIA SEEDS, COCONUT OIL*, SHREDDED COCONUT, PURE GROUND VANILLA BEANS*, SEA SALT

Calorie Analysis

The food TOASTED COCONUT ENERGY BAR, based on the serving size listed above, would account for 15.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(TOASTED COCONUT ENERGY BAR) has 303.8 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 32.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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