Calories in ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT, ROCKIEST ROAD

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.4 mg
  • Potassium 119.7 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 6.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT MILK, WATER, *ORGANIC AGAVE SYRUP, TAPIOCA SYRUP, ORGANIC INULIN, *ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ALMONDS, SUGAR, RICE FLOUR, TAPIOCA STARCH, ARROWROOT POWDER, NON-GMO CANOLA OIL, COCONUT OIL, SORGHUM FLOUR, XANTHAN GUM, VANILLA EXTRACT, ORGANIC GUAR GUM, COCOA POWDER, SEA SALT, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR, CARRAGEENAN, SOY PROTEIN.

Calorie Analysis

The food ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT, ROCKIEST ROAD, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT, ROCKIEST ROAD) has 190 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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