Calories in LEMON CAPELLINI SALAD

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 19.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 880.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED CAPELLINI (DURUM WHEAT SEMOLINA, FERROUS SULFATE [IRON], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, CANOLA OIL, WATER, CAPERS (CAPERS, WATER, VINEGAR, SALT), SALT, GARLIC (GARLIC, WATER), LEMON JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, PARSLEY, BASIL, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SPICES, LEMON OIL.

Calorie Analysis

The food LEMON CAPELLINI SALAD, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.

Exercise Burn Time

The above food(LEMON CAPELLINI SALAD) has 299.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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