Calories in CAESAR PASTA SALAD

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 479.0
  • Total Fat 1.5 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.4 mg
  • Sodium 360.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROTTINI PASTA (SEMOLINA FROM DURUM WHEAT, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, ROMA TOMATO, RED ONION, CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PART-SKIM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], WHOLE EGGS, EGG YOLK, VINEGAR), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, POTASSIUM METABISULFITE, CITRIC ACID), CORN SYRUP, SALT, DEHYDRATED ONION, ANCHOVIES, MODIFIED CORN STARCH, CREAM, SPICES, PHOSPHORIC ACID, FUMORIC ACID, SORBIC ACID, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PROPYLENE GLYCOL ALGINATE, SOY FLOUR, SUGAR, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GRANULATE, PARMESAN CHEESE (PART SKIM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), CRACKED PEPPER.

Calorie Analysis

The food CAESAR PASTA SALAD, based on the serving size listed above, would account for 23.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 31.7% of the calories.

Exercise Burn Time

The above food(CAESAR PASTA SALAD) has 479 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 37.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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