Calories in SKINLESS, BONELESS SMOKED SARDINES WITH JALAPENOS
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 35.2 mg
- Sodium 229.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NATURALLY SMOKED SARDINE FILLETS, JALAPENO PEPPERS, SALT.Calorie Analysis
The food SKINLESS, BONELESS SMOKED SARDINES WITH JALAPENOS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.5% of the calories.Exercise Burn Time
The above food(SKINLESS, BONELESS SMOKED SARDINES WITH JALAPENOS) has 110 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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