Calories in SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 290.7
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 40.8 mg
- Sodium 441.2 mg
- Potassium 219.3 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED COUSCOUS (WATER, WHEAT FLOUR, ROSEMARY EXTRACT), GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), BELL PEPPERS, NONFAT YOGURT (CULTURED NONFAT MILK), WATER, ONIONS, HEAVY CREAM, CORN STARCH, LEMON JUICE CONCENTRATE, SALT, DILL, SPICES, GARLIC POWDER, TURMERIC.Calorie Analysis
The food SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.Exercise Burn Time
The above food(SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN) has 290.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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