Calories in MAC & CHEESE GLUTEN FREE ELBOW PASTA TOSSED IN A CREAMY CHEESE SAUCE, MAC & CHEESE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 420.0
  • Total Fat 24.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 109.0 mg
  • Sodium 390.4 mg
  • Potassium 211.1 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED GLUTEN FREE PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, XANTHAN GUM, SALT), MILK WITH VITAMIN D ADDED, HEAVY CREAM, UNSALTED BUTTER, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF: PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CORN STARCH, POTATO FLOUR, SALT, SPICES, XANTHAN GUM, ANNATTO EXTRACT (FOR COLOR).

Calorie Analysis

The food MAC & CHEESE GLUTEN FREE ELBOW PASTA TOSSED IN A CREAMY CHEESE SAUCE, MAC & CHEESE, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(MAC & CHEESE GLUTEN FREE ELBOW PASTA TOSSED IN A CREAMY CHEESE SAUCE, MAC & CHEESE) has 420 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 64.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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