Calories in CREAMY WHITE CHEDDAR SPREADABLE CHEESE WEDGES, CREAMY WHITE CHEDDAR

Serving Size: 1 Serving (19.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.1 mg
  • Sodium 230.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK, SODIUM PHOSPHATE, NATURAL CHEDDAR CHEESE FLAVOR, MILK PROTEIN CONCENTRATE, SALT, SORBIC ACID (PRESERVATIVE), CARAGEENAN, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM CHLORIDE.

Calorie Analysis

The food CREAMY WHITE CHEDDAR SPREADABLE CHEESE WEDGES, CREAMY WHITE CHEDDAR, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.6% of the calories.

Exercise Burn Time

The above food(CREAMY WHITE CHEDDAR SPREADABLE CHEESE WEDGES, CREAMY WHITE CHEDDAR) has 35 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 5.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.