Calories in POLITELY SPICY ITALIA' SALSA

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 90.4
  • Total Fat 5.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 3.4 mg
  • Sodium 140.1 mg
  • Potassium 270.1 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VINEGAR, TOMATO PASTE, ONION, GREEN & BLACK OLIVES, CARROT, CUCUMBER, CELERY, GREEN BEANS, MUSHROOM, OLIVE OIL, CAULIFLOWER, GREEN BELL PEPPER, GARLIC, JALAPENO, BEET SUGAR, FERROUS GLUCONATE, SALT, ASCORBIC ACID, CITRIC ACID, CONTAINS TUNA.

Calorie Analysis

The food POLITELY SPICY ITALIA' SALSA, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.

Exercise Burn Time

The above food(POLITELY SPICY ITALIA' SALSA) has 90.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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