Calories in MINI STRAWBERRY FILLED DONUTS

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (HYDROGENATED SOY, MODIFIED & HYDROGENATED PALM OIL), DEXTROSE, SOY OIL, SALT, LEAVENING (YEAST, BAKING POWDER, SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOYA FLOUR, MILK INGREDIENTS, EMULSIFIERS (MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS), WHEAT GLUTEN, DOUGH CONDITIONER (SODIUM STEAROYL-2-LACTYLATE. ENZYMES, ASCORBIC ACID), DRY WHOLE EGGS, DATEM, NATURAL & ARTIFICIAL FLAVOR, CORN SYRUP & OIL, CANOLA OIL, POLYSORBATE 80. CALCIUM PROPIONATE, TRICALCIUM PHOSPHATE, GLYCERIN, NATURAL COLOR, CITRIC ACID, AZODICARBONAMIDE, ALPHA TOCOPHEROL. FILLING: WATER, GLUCOSE, GLUCOSE-FRUCTOSE. STRAWBERRIES. MODIFIED CORN STARCH, SUGAR, EVAPORATED APPLES (APPLES, SULPHITES), CITRIC ACID, SALT, SODIUM BENZOATE, POTASSIUM SORBATE, COLOR (TARTRAZINE). ARTIFICIAL FLAVOR. SODIUM CITRATE, GELLAN GUM COATING: ICING SUGAR (DEXTROSE, CORN STARCH, SHORTENING (SOY AND/OR COTTONSEED), TITANIUM DIOXIDE, RICE FLOUR, ARTIFICAL FLAVOR).

Calorie Analysis

The food MINI STRAWBERRY FILLED DONUTS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Exercise Burn Time

The above food(MINI STRAWBERRY FILLED DONUTS) has 89.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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