Calories in CON QUESO ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 339.7
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.1 mg
- Sodium 1159.7 mg
- Potassium 441.7 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 77.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, FOOD STARCH-MODIFIED, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WATER, SALT, CONTAINS 2% OR LESS OF: WHEY, PEPPERS (RED BELL PEPPERS, GREEN BELL PEPPERS), MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, ONION POWER, GARLIC POWDER, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, GLYCERYL MONOSTEARATE, LACTIC ACID, SORBIC ACID TO PRESERVE FRESHNESS, XANTHAN GUM, COLOR ADDED (BETA-CAROTENE), WHITE PEPPER, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SOYBEAN OIL.Calorie Analysis
The food CON QUESO ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(CON QUESO ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE) has 339.7 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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