Calories in MINI CHOCOLATE BOSTON DONUTS
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), WATER. VEGETABLE SHORTENING (HYDROGENATED SOY. MODIFIED & HYDROGENATED PALM OIL). DEXTROSE. SOY OIL, SALT, LEAVENING (YEAST, BAKING POWDER. SODIUM ACID PYROPHOSPHATE, BAKING SODA). SOYA FLOUR, MILK INGREDIENTS. EMULSIFIERS (MONO & DIGLYCERIDES. PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS). WHEAT GLUTEN. DOUGH CONDITIONER (SODIUM STEAROYL-2-LACTYLATE, ENZYMES. ASCORBIC ACID) DRY WHOLE EGGS, DATEM, NATURAL & ARTIFICIAL FLAVOR, CORN SYRUP & OIL, CANOLA OIL, POLYSORBATE 80. CALCIUM PROPIONATE, TRICALCIUM PHOSPHATE, GLYCERIN, NATURAL COLOR. CITRIC ACID, AZODICARBONAMIDE, ALPHA TOCOPHEROL. FILLING: WATER, SUGAR, MODIFIED CORN STARCH, GLUCOSE. SHORTENING (CANOLA OIL, MODIFIED PALM & PALM KERNEL OILS), TITANIUM DIOXIDE. POTASSIUM SORBATE, CITRIC ACID, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, COLOR (TARTRAZINE)COATING: ICING SUGAR (SUGAR, CORN STARCH). SOY LECITHIN: ARTIFICIAL VANILLA FLAVOR, COCOA POWDER, VEGETABLE SHORTENING.Calorie Analysis
The food MINI CHOCOLATE BOSTON DONUTS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.Exercise Burn Time
The above food(MINI CHOCOLATE BOSTON DONUTS) has 100.1 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 10.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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