Calories in CLASSIC AGED CHEDDAR SHELLS & CHEESE

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 339.7
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 1219.9 mg
  • Potassium 460.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 67.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FOOD STARCH-MODIFIED, CANOLA OIL, SALT, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), MALTODEXTRIN, CONTAINS 2% OR LESS OF: NON-FAT DRY MILK, NATURAL FLAVORS, SODIUM PHOSPHATE, COLOR ADDED (BETA-CAROTENE, PAPRIKA EXTRACT), YEAST EXTRACT, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, GLYCERYL MONOSTEARATE, LACTIC ACID, GLUCONO DELTA LACTONE, SODIUM CASEINATE, BUTTER OIL, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SOYBEAN OIL

Calorie Analysis

The food CLASSIC AGED CHEDDAR SHELLS & CHEESE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.

Exercise Burn Time

The above food(CLASSIC AGED CHEDDAR SHELLS & CHEESE) has 339.7 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 42.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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