Calories in MIA FRESCA PIZZA
Serving Size: 1 Serving (124.0g)
Amount Per Serving
- Calories 319.9
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.8 mg
- Sodium 839.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 400.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, OLIVE OIL, DURUM WHEAT SEMOLINA, SALT, SOURDOUGH [WHEAT FLOUR, WATER] DEXTROSE, MALTED WHEAT FLOUR, YEAST, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, TOMATOES, SEASONING [SPICES INCLUDING CHILI PEPPER, SALT, DEHYDRATED GARLIC, SUGAR, CITRIC ACID], OLIVE OIL, GARLIC), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), SALAMI (PORK, BEEF, NONFAT DRY MILK, SALT, CONTAINS 2% OR LESS OF: SUGAR, CORN SYRUP SOLIDS, SPICE, WINE [CONTAINS SALT, POTASSIUM SORBATE {PRESERVATIVE}], GARLIC POWDER, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE, BHA, BHT, CITRIC ACID), BASIL.Calorie Analysis
The food MIA FRESCA PIZZA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.Exercise Burn Time
The above food(MIA FRESCA PIZZA) has 319.9 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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