Calories in IMPORTED WOOD-FIRED ITALIAN CRUST

Serving Size: 1 Serving (163.0g)
Amount Per Serving
  • Calories 520.0
  • Total Fat 27.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 40.8 mg
  • Sodium 1020.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 19.0 g
  • Vitamin A 500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, OLIVE OIL, DURUM WHEAT SEMOLINA, SALT, SOURDOUGH [WHEAT FLOUR, WATER], DEXTROSE, MALTED WHEAT FLOUR, YEAST, SOY LECITHIN [PROCESSING AID]), CHEESES (PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], DICED MOZZARELLA [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], RICOTTA SALATA [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), GARLIC FLAVORED OIL (OLIVE OIL, GARLIC FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR]), ROASTED GARLIC (GARLIC, CANOLA OIL, OLIVE OIL, NATURAL FLAVOR), BASIL.

Calorie Analysis

The food IMPORTED WOOD-FIRED ITALIAN CRUST, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.

Exercise Burn Time

The above food(IMPORTED WOOD-FIRED ITALIAN CRUST) has 520 Calories per 1 Serving (163.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 63 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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