Calories in ELECTROLYTE REPLENISHMENT & GLUCOSAMINE SPORTS DRINK MIX, ORANGE SPRITZ

Serving Size: 1 Serving (9.5g)
Amount Per Serving
  • Calories 30.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 400.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 252.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 120.0 mg
  • Manganese 1.8 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 400.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRUCTOSE, CITRIC ACID, MONOBASIC POTASSIUM PHOSPHATE, MONOBASIC SODIUM PHOSPHATE, GLUCOSAMINE HYDROCHLORIDE, POTASSIUM CARBONATE, MONOBASIC CALCIUM PHOSPHATE, ASCORBIC ACID (VIT.C), MAGNESIUM CARBONATE. CONTAINS <2% OF: ACACIA, BEET JUICE CONCENTRATE (COLOR), BETA-CAROTENE (COLOR), CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, MALTODEXTRIN, MANGANESE GLUCONATE, NATURAL FLAVOR, REBAUDIOSIDE A (EXTRACTED AND PURIFIED FROM NATURAL STEVIA LEAF), SODIUM CHLORIDE (SALT), TOCOPHEROLS (TO PRESERVE FRESHNESS).

Calorie Analysis

The food ELECTROLYTE REPLENISHMENT & GLUCOSAMINE SPORTS DRINK MIX, ORANGE SPRITZ, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.

Exercise Burn Time

The above food(ELECTROLYTE REPLENISHMENT & GLUCOSAMINE SPORTS DRINK MIX, ORANGE SPRITZ) has 30 Calories per 1 Serving (9.5g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.