Calories in NEW ENGLAND STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, RED BEANS, CUT GREEN BEANS, CORN AND DICED POTATOES WITH A CREAMY GARLIC PARMESAN SAUCE, NEW ENGLAND STYLE POWER BLEND
Serving Size: 1 Serving (318.0g)
Amount Per Serving
- Calories 378.4
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.5 mg
- Sodium 909.5 mg
- Potassium 928.6 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 16.9 g
- Sugars 7.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 181.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), CORN, COOKED LENTILS (WATER, LENTILS), GREEN BEANS, WATER, COOKED SMALL RED BEANS (WATER, SMALL RED BEANS), POTATOES, LESS THAN 2% OF GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, SALT, CREAM, MODIFIED FOOD STARCH, SOYBEAN OIL, ONION POWDER, GARLIC, WHEY, XANTHAN GUM, NATURAL FLAVOR, SPICES, HYDROLYZED CORN PROTEIN, DRIED ONION, DRIED RED PEPPERS, YEAST EXTRACT, CORN SYRUP SOLIDS, DEHYDRATED PARSLEY, GARLIC POWDER, SODIUM CASEINATE, TURMERIC POWDER (COLOR), CHICKEN FAT, DRIED CHICKEN BROTH, GUM ACACIA, ROSEMARY, SUGAR, MONO & DIGLYCERIDES.Calorie Analysis
The food NEW ENGLAND STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, RED BEANS, CUT GREEN BEANS, CORN AND DICED POTATOES WITH A CREAMY GARLIC PARMESAN SAUCE, NEW ENGLAND STYLE POWER BLEND, based on the serving size listed above, would account for 18.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74% of the calories.Exercise Burn Time
The above food(NEW ENGLAND STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, RED BEANS, CUT GREEN BEANS, CORN AND DICED POTATOES WITH A CREAMY GARLIC PARMESAN SAUCE, NEW ENGLAND STYLE POWER BLEND) has 378.4 Calories per 1 Serving (318.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 54.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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