Calories in FRESH SPINACH ARTICHOKE DIP
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 80.1
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOUR CREAM [CULTURED SKIM MILK, CREAM, STABILIZER (GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, AND LOCUST BEAN GUM)], MAYONNAISE [SOYBEAN OIL, WATER, PASTEURIZED EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR], ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), SPINACH, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE), BLUE CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS [FLOUR (UNBLEACHED WHEAT FLOUR, BARLEY MALT), SALT, YEAST, SOYBEAN OIL, AMMONIUM CHLORIDE, CALCIUM PROPIONATE], WATER CHESTNUT (WATER CHESTNUTS, WATER, CITRIC ACID), DEHYDRATED VEGETABLE SOUP MIX [DEHYDRATED VEGETABLES (ONION, CARROTS, TOMATOES, CELERY, POTATOES, CABBAGE, LEEKS, PEAS, GARLIC), SALT, HYDROLYZED CORN PROTEIN, LACTOSE, SOYBEAN OIL, NATURAL FLAVOR, SPICE], ONION, GARLIC BLEND (GARLIC, CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CULTURED SUGAR, RED PEPPER FLAKES, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).Calorie Analysis
The food FRESH SPINACH ARTICHOKE DIP, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.7% of the calories.Exercise Burn Time
The above food(FRESH SPINACH ARTICHOKE DIP) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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