Calories in MOZZARELLA, PROVOLONE, WHITE CHEDDAR, SMOKED GOUDA, PARMESAN & ROMANO CHEESES PIZZA, SIX CHEESE

Serving Size: 1 Serving (160.0g)
Amount Per Serving
  • Calories 419.2
  • Total Fat 18.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 49.6 mg
  • Sodium 819.2 mg
  • Potassium 249.6 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 480.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, DOUGH CONDITIONER (WHEY, L-CYSTEINE, HYDROCHLORIDE), SALT, SUGAR, YEAST. CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE: (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). SAUCE: (WATER, TOMATO PASTE, SPICES [MODIFIED FOOD STARCH, SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, XANTHAN GUM], SOYBEAN OIL, PARMESAN CHEESE (MADE FROM PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH & POWDERED CELLULOSE TO PREVENT CAKING). PROVOLONE CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). WHITE CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). SMOKED GOUDA CHEESE: (CULTURED PASTEURIZED PART-SKIM MILK, CULTURES, SALT, LIQUID SMOKE FLAVORING, ENZYMES, ANNATTO). PARMESAN CHEESE: (MADE FROM PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH & POWDERED CELLULOSE TO PREVENT CAKING). ROMANO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING.

Calorie Analysis

The food MOZZARELLA, PROVOLONE, WHITE CHEDDAR, SMOKED GOUDA, PARMESAN & ROMANO CHEESES PIZZA, SIX CHEESE, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.

Exercise Burn Time

The above food(MOZZARELLA, PROVOLONE, WHITE CHEDDAR, SMOKED GOUDA, PARMESAN & ROMANO CHEESES PIZZA, SIX CHEESE) has 419.2 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 38.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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