Calories in SPROUTED GRAINS CRACKERS
Serving Size: 1 Serving (18.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 149.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPROUTED GRAINS (WHOLE WHEAT FLOUR, CRACKED RYE, CRACKED WHEAT, BUCKWHEAT, QUINOA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, COCONUT OIL, CORN STARCH, SALT, CARAMELIZED DRIED ONION, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), DRIED PARSLEY, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, TOCOPHEROL, ENZYMES, SESAME SEEDS.Calorie Analysis
The food SPROUTED GRAINS CRACKERS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(SPROUTED GRAINS CRACKERS) has 90 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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