Calories in 1 SLICE HARD SALAMI 2 SLICES PROVOLONE CHEESE
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 22.0 g
- Saturated Fat 11.0 g
- Cholesterol 70.3 mg
- Sodium 600.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROVOLONE CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, AND ENZYMES), SALAMI (PORK, BEEF HEARTS, SALT, CONTAINS 2% OR LESS OF BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, SUGAR, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID).Calorie Analysis
The food 1 SLICE HARD SALAMI 2 SLICES PROVOLONE CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76.2% of the calories.Exercise Burn Time
The above food(1 SLICE HARD SALAMI 2 SLICES PROVOLONE CHEESE) has 259.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 48.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In COFFEE CREAMER, SWEET CREAM
- Calories In CAULIFLOWER & SWEET POTATO RICED VEGGIES, CAULIFLOWER & SWEET POTATO
- Calories In SIMPLY RANCH DRESSING, CLASSIC RANCH
- Calories In NOW MINTS, BERRY
- Calories In MARINARA PASTA SAUCE WITH HEARTY VEGETABLES, MARINARA WITH HEARTY VEGETABLES
- Calories In NATURAL MILD FLAVOR ORGANIC RICE VINEGAR, NATURAL MILD
Recent Featured Blog
5 Benefits of Doing Burpees
