Calories in DECONSTRUCTED SALTED CARAMEL & CHOCOLATE COOKIE

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 14.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 65.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BAKED SALTED PEANUTS (BLANCHED PEANUTS, SALT, TAPIOCA AND/OR MAIZE STARCH), BELGIAN MILK CHOCOLATE SALTED CARAMEL BUTTONS (MILK CHOCOLATE [SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, SOY LECITHIN, NATURAL VANILLA FLAVORING], SALTED CARAMEL [SUGAR, GLUCOSE SYRUP, COCONUT OIL, WATER, MILK SOLIDS, BUTTER, COCOA BUTTER, COCOA MASS, NATURAL FLAVORING, SALT, WHEY POWDER], ALMOND COOKIE DROPS (SUGAR, SWEET APRICOT KERNEL, BITTER APRICOT KERNEL, FREE-RANGE EGG WHITE, SWEET ALMOND KERNEL), PUMPKIN SEEDS

Calorie Analysis

The food DECONSTRUCTED SALTED CARAMEL & CHOCOLATE COOKIE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(DECONSTRUCTED SALTED CARAMEL & CHOCOLATE COOKIE) has 210.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.