Calories in BLACK BEAN YUZU CHILI WITH POPPED NORI CHIP, BLACK BEAN

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 419.8 mg
  • Potassium 209.9 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 6.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DIP BLACK BEAN, CHICKPEA, WHITE MISO (WATER, RICE, SOYBEAN, SEA SALT, ALCOHOL), OLIVE OIL, WATER, RICE VINEGAR, ORGANIC BLACK SESAME, NATURAL YUZU FLAVOR, CITRIC ACID, GINGER POWDER, ONION POWDER, CHILI POWDER, GARLIC POWDER, TOGARASHI (SESAME, CAYENNE, GINGER, SEA SALT, DRIED ORANGE PEEL, POPPY SEED, DRIED ONION & GARLIC, CITRIC ACID), GUAR GUM; CHIP RICE, CORN, FLAX SEED, QUINOA, CHIA SEED, NORI, SEA SALT

Calorie Analysis

The food BLACK BEAN YUZU CHILI WITH POPPED NORI CHIP, BLACK BEAN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

Exercise Burn Time

The above food(BLACK BEAN YUZU CHILI WITH POPPED NORI CHIP, BLACK BEAN) has 219.8 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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