Calories in CINNAMON VANILLA FLAVOR CREPE MIX, CINNAMON VANILLA

Serving Size: 1 Serving (63.0g)
Amount Per Serving
  • Calories 241.9
  • Total Fat 3.6 g
  • Saturated Fat 2.4 g
  • Cholesterol 35.9 mg
  • Sodium 424.0 mg
  • Potassium 163.2 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.3 g
  • Sugars 7.9 g
  • Protein 6.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 64.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (INCLUDING MALTED BARLEY FLOUR, NIACIN (B3), REDUCED IRON, THIAMIN MONONITRITE (B1), RIBOFLAVIN (B2), FOLIC ACID), WHEY (DERIVED FROM MILK PRODUCTS), RICE FLOUR, SUGAR, BEATREME DRY MARGARINE (CONTAINING COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (MILK DERIVATIVE), MONOGLYCERIDES, DIPOTASSIUM PHOSPHATE, LESS THAN 2% SILICO DIOXIDE (ANTI-CAKING AGENT)), WHOLE EGG POWDER, SALT, NATURAL VANILLA FLAVOR, CINNAMON, BUTTER BUDS (CONTAINING WHEY SOLIDS, ENZYME-MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM).

Calorie Analysis

The food CINNAMON VANILLA FLAVOR CREPE MIX, CINNAMON VANILLA, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.

Exercise Burn Time

The above food(CINNAMON VANILLA FLAVOR CREPE MIX, CINNAMON VANILLA) has 241.9 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 17.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.