Calories in SMOKED UNCURED POLSKA KIELBASA

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 24.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 55.3 mg
  • Sodium 720.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, CHICKEN, WATER, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR AND SPICE, DEXTROSE, PORK STOCK, SUGAR, CELERY JUICE POWDER, SEA SALT. MADE WITH COLLAGEN CASING.

Calorie Analysis

The food SMOKED UNCURED POLSKA KIELBASA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.3% of the calories.

Exercise Burn Time

The above food(SMOKED UNCURED POLSKA KIELBASA) has 279.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 44.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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