Calories in ALL NATURAL MEAT & SAUCE LASAGNA, MEAT & SAUCE

Serving Size: 1 Serving (215.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.4 mg
  • Sodium 819.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.9 g
  • Sugars 13.0 g
  • Protein 15.0 g
  • Vitamin A 1249.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), COOKED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), COOKED BEEF, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (FIRE-ROASTED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), SUGAR, CORNSTARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SALT, WHEAT FLOUR, SPICES, DEHYDRATED GARLIC, ONION POWDER.

Calorie Analysis

The food ALL NATURAL MEAT & SAUCE LASAGNA, MEAT & SAUCE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Exercise Burn Time

The above food(ALL NATURAL MEAT & SAUCE LASAGNA, MEAT & SAUCE) has 290.2 Calories per 1 Serving (215.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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