Calories in COOKIE DOUGH, TOASTED COCONUT

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 20.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, PALM OIL, UNBLEACHED WHEAT FLOUR, SWEETENED COCONUT (COCONUT FLAKES, SUGAR, PROPYLENE GLYCOL, WATER, SALT), WATER, WHEY PROTEIN CONCENTRATE, INVERT SUGAR, COCONUT EXTRACT, SALT, SODIUM BICARBONATE, NATURAL FLAVORING.

Calorie Analysis

The food COOKIE DOUGH, TOASTED COCONUT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(COOKIE DOUGH, TOASTED COCONUT) has 169.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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