Calories in GENERAL TSOS CHICKEN
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 250.6
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.8 mg
- Sodium 700.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 8.0 g
- Vitamin A 750.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LO MEIN NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, 100% FULLY REFINED SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, NATURAL YELLOW COLOR [ORGANIC MALTODEXTRIN, ANNATTO EXTRACT {COLOR}, TURMERIC {COLOR}, ORGANIC RICE CONCENTRATE]), GENERAL TSO SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TOMATO PASTE, GARLIC [WATER, GARLIC], CORN STARCH, GINGER, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, DRIED CHILI PEPPER, DEHYDRATED GARLIC), CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS, YEAST EXTRACT, MALTODEXTRIN, PAPRIKA. BREADED WITH [ENRICHED BLEACHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, NATURAL FLAVORS, SALT, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, CONTAINS 2% OR LESS OF DEXTROSE, HYDROLYZED WHEAT GLUTEN PROTEIN, YELLOW CORN FLOUR, MALTODEXTRIN, YEAST EXTRACT, GREEN BELL PEPPER POWDER, PAPRIKA, HYDROLYZED CORN GLUTEN, EXTRACTIVES OF PAPRIKA]), RED BELL PEPPER, CARROT, SCALLION.Calorie Analysis
The food GENERAL TSOS CHICKEN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.Exercise Burn Time
The above food(GENERAL TSOS CHICKEN) has 250.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 61.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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