Calories in BIRTHDAY CAKE LIGHT ICE CREAM

Serving Size: 1 Serving (69.0g)
Amount Per Serving
  • Calories 69.7
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 40.0 mg
  • Sodium 109.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 6.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

BIRTHDAY CAKE LIGHT ICE CREAM contains 69.7 calories per serving (1 Serving (69.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (68.9% of calories), with a good 3.0g of dietary fiber.


Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILK AND CREAM, EGGS, ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, VEGETABLE GLYCERIN, RAINBOW SPRINKLES (SUGAR, CORNSTARCH, VEGETABLE OIL, GLUCOSE, NATURAL COLORS, SOY LECITHIN), SEA SALT, NATURAL FLAVORS, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA.

% Daily Value

The following shows how one serving of BIRTHDAY CAKE LIGHT ICE CREAM contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 69.7 kcal 3.5%
Total Fat 1.5 g 2%
Saturated Fat 1.0 g 5%
Cholesterol 40.0 mg 13%
Sodium 109.7 mg 5%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 3.0 g 11%
Protein 6.0 g 12%
Calcium 100.1 mg 8%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

BIRTHDAY CAKE LIGHT ICE CREAM accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.9% of the calories.

Fat 19.3%
Carbs 68.9%
Protein 34.5%
Fat 19.3% Carbs 68.9% Protein 34.5%

Exercise Burn Time

How long would it take to burn off the 69.7 calories in BIRTHDAY CAKE LIGHT ICE CREAM? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.0 min
Cycling (Low Intensity) 7.6 min
HIIT 6.5 min
Walking: 22 minutes per mile 15.6 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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