Calories in VANILLA YOGURT WITH STRAWBERRIES, VANILLA

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.7 mg
  • Sodium 138.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 3.1 g
  • Sugars 38.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 35.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 600.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, VITAMIN D3), STRAWBERRIES, HONEY ALMOND GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).

Calorie Analysis

The food VANILLA YOGURT WITH STRAWBERRIES, VANILLA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.

Exercise Burn Time

The above food(VANILLA YOGURT WITH STRAWBERRIES, VANILLA) has 300 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 44.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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