Calories in FRUIT TRAY WITH DIP
Serving Size: 1 Serving (162.0g)
Amount Per Serving
- Calories 100.4
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 9.7 mg
- Sodium 64.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.9 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 1500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 53.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PINEAPPLE, CANTALOUPE, STRAWBERRIES, WATERMELON, CREAM CHEESE FRUIT DIP (WATER, CREAM CHEESE [CREAM AND SKIM MILK, SALT, LACTIC ACID, LOCUST BEAN GUM, GUAR GUM, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORS], HIGH FRUCTOSE CORN SYRUP, SUGAR, LEMON JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, DISTILLED VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, CULTURED DEXTROSE, SALT, PECTIN, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, ARTIFICIAL COLOR, XANTHAN GUM).Calorie Analysis
The food FRUIT TRAY WITH DIP, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.7% of the calories.Exercise Burn Time
The above food(FRUIT TRAY WITH DIP) has 100.4 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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