Calories in DARK CHOCOLATE BAR, PEPPERMINT CRUNCH

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.1 mg
  • Potassium 140.2 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), ORGANIC CRUSHED PEPPERMINT (ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, BEET JUICE, AND PEPPERMINT OIL), DARK CHOCOLATE CRUNCH (UNBLEACHED WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], BAKING SODA, SALT, AND NATURAL FLAVORS), VANILLA BEAN POWDER, FRENCH VANILLA FLAVOR.

Calorie Analysis

The food DARK CHOCOLATE BAR, PEPPERMINT CRUNCH, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE BAR, PEPPERMINT CRUNCH) has 220.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 46.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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