Calories in YOGURT HONEY PEANUT NUTRITION BAR, YOGURT HONEY PEANUT
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 15.0 g
- Vitamin A 2500.0 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.3 mg
- Vitamin C 60.0 mg
- Vitamin D 100.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.5 mg
- Folate 100.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.5 mg
- Niacin 4.0 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 150.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CASEIN), GLUCOSE SYRUP, FRUCTOSE, PEANUT BUTTER (PEANUTS), ROASTED SOYBEANS, SUGAR, FRACTIONATED PALM KERNEL OIL, DEXTROSE, WATER, NONFAT MILK, HONEY. CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MALTODEXTRIN, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), SOY LECITHIN, SALT, CARAMEL ADDED FOR COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, CALCIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.Calorie Analysis
The food YOGURT HONEY PEANUT NUTRITION BAR, YOGURT HONEY PEANUT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.Exercise Burn Time
The above food(YOGURT HONEY PEANUT NUTRITION BAR, YOGURT HONEY PEANUT) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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