Calories in ORGANIC CHOPPED COMPLETE SALAD KIT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 5500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 48.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC VEGETABLE BLEND (ORGANIC KALE, ORGANIC RED CABBAGE, ORGANIC CARROTS, ORGANIC RADICCHIO, INGREDIENTS MAY VARY BY SEASON), ORGANIC LITE LEMON POPPY SEED DRESSING (WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC CORNSTARCH, ORGANIC LEMON JUICE CONCENTRATE, SALT, NATURAL FLAVORS, ORGANIC POPPYSEEDS, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SPICES [MUSTARD], XANTHAN GUM, ORGANIC SOY LECITHIN, ORGANIC ONION POWDER, ORGANIC LEMON OIL), ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS (ORGANIC DRY ROASTED SUNFLOWER SEEDS).Calorie Analysis
The food ORGANIC CHOPPED COMPLETE SALAD KIT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.Exercise Burn Time
The above food(ORGANIC CHOPPED COMPLETE SALAD KIT) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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