Calories in POTATO SKINS STUFFED WITH CHEDDAR CHEESE, CHEDDAR CHEESE

Serving Size: 1 Serving (91.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.6 mg
  • Sodium 499.6 mg
  • Potassium 340.3 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRIED POTATO SKIN (POTATO, CANOLA AND/OR SOYBEAN OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), FULLY COOKED BACON (PORK CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SODIUM PHOSPHATE, SUGAR, SMOKE FLAVORING, POTASSIUM CHLORIDE, DEXTROSE, HONEY, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING, BROWN SUGAR), SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER.

Calorie Analysis

The food POTATO SKINS STUFFED WITH CHEDDAR CHEESE, CHEDDAR CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.2% of the calories.

Exercise Burn Time

The above food(POTATO SKINS STUFFED WITH CHEDDAR CHEESE, CHEDDAR CHEESE) has 220.2 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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