Calories in GUAVA SHELLS
Serving Size: 1 Serving (146.0g)
Amount Per Serving
- Calories 350.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 85.0 g
- Dietary Fiber 6.0 g
- Sugars 72.0 g
- Protein 1.0 g
- Vitamin A 750.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GUAVA SHELLS, REFINED SUGAR AND WATERCalorie Analysis
The food GUAVA SHELLS, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97% of the calories.Exercise Burn Time
The above food(GUAVA SHELLS) has 350.4 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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