Calories in AUTHENTIC GREEK BAKLAVA
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 264.9
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 17.9 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 5.0 g
- Vitamin A 49.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLO-DOUGH (ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT STARCH, ORGANIC TAPIOCA STARCH, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC MALT EXTRACT, SOY LECITHIN, TRI-CALCIUM PHOSPHATE), WALNUTS, GRADE A-PURE HONEY, VEGETABLE GHEE, BUTTER, CINNAMON, CLOVES, MASTIC, FRESH LEMON JUICE.Calorie Analysis
The food AUTHENTIC GREEK BAKLAVA, based on the serving size listed above, would account for 13.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.6% of the calories.Exercise Burn Time
The above food(AUTHENTIC GREEK BAKLAVA) has 264.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DARK CHOCOLATE, PEANUT BUTTER MELTS WITH SEA SALT
- Calories In THE ORIGINAL SUPERFOOD COOKIE, COCONUT CASHEW, SALTED CARAMEL
- Calories In ORGANIC CRAFT ICE CREAM, VANILLA
- Calories In JUICE, MANDARIN
- Calories In CREAMY & NUTTY GRUYERE CHEESE, CREAMY & NUTTY GRUYERE
- Calories In CAJUN SIZZLER MIX
Recent Featured Blog
5 Benefits of Doing Burpees
