Calories in CALZONE STEAK & CHEESE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 450.5
- Total Fat 21.0 g
- Saturated Fat 10.0 g
- Cholesterol 49.3 mg
- Sodium 929.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 299.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), DOUGH ENHANCING AGENT (ENRICHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP SOLIDS, ISOLATED OAT PRODUCT, SODIUM STEAROYL LACTYLATE [SSL], MONOGLYCERIDES, GUAR GUM, SODIUM ALGINATE, YEAST, XANTHAN GUM, ENZYMES [WHEAT]), PALM OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID). FILLING: COOKED CHOPPED BEEF STEAK WITH PEPPERS & ONIONS (CARAMEL COLOR AND SMOKE FLAVORING ADDED. BEEF, WATER, SEASONING [MODIFIED POTATO STARCH, SALT, ONION POWDER, HYDROLYZED CORN PROTEIN, GARLIC POWDER, SODIUM PHOSPHATES, YEAST EXTRACT, SUGAR, DEHYDRATED BEEF STOCK, SPICES, SUNFLOWER OIL, CARAMEL COLOR, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, GRILL FLAVOR {FROM SUNFLOWER OIL}, BEEF FAT, NATURAL SMOKE FLAVOR], GREEN BELL PEPPERS, ONIONS), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL CHEESE FLAVOR (CHEDDAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE, MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN POWDER, MALTODEXTRIN, SALT). TOPPING: PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING),, BREAD CRUMBS (BLEACHED FLOUR, WATER, VEGETABLE OIL [SOYBEAN OIL, COTTONSEED OIL, AND/OR CANOLA OIL], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), OREGANO, PARSLEY.Calorie Analysis
The food CALZONE STEAK & CHEESE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.9% of the calories.Exercise Burn Time
The above food(CALZONE STEAK & CHEESE) has 450.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 74.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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