Calories in BOTIJA OLIVES

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 182.0
  • Total Fat 10.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 218.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BOTIJA OLIVES, WATER, VINEGAR, SALT AND SODIUM BENZOATE AS PRESERVATIVE.

Calorie Analysis

The food BOTIJA OLIVES, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Exercise Burn Time

The above food(BOTIJA OLIVES) has 182 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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